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About Us

You're here because you want to be healthier and happier. We're here because we want the same for you.

We know what it’s like to feel trapped in a cycle of poor health and low self-esteem. But we also know what it’s like to overcome those obstacles and start living the life we were meant to live: one full of purpose, passion, and hope.

That’s why we created A Healthier Happier Me. Our goal is to help marginalized communities take control of their health and happiness so that they can start living their life to its fullest potential. We know that sometimes your challenges feel insurmountable or that nobody understands your struggles. We want nothing more than for you to feel empowered by your own strengths and abilities so that together we can make a positive impact on our communities and our world.

What We Offer

We don’t do boring lectures. We create awe-inspiring educational experiences that tackle vital topics in unconventional, memorable ways. We break the rules, shatter expectations, and deliver knowledge with a playful or inspiring twist.

About the Founder: Nita Landry, MD, FACOG

Our founder and president, Dr. Nita Landry, is a respected board-certified OB/GYN, sought-after speaker, author, and former co-host of the Emmy award-winning talk show ‘The Doctors’ for six seasons.

Raised amidst healthcare inequalities, Dr. Nita possesses firsthand knowledge of how these disparities can impact marginalized communities. However, her exposure to healthcare inequities doesn’t end there. After completing medical school, she served as a traveling doctor, working in diverse communities across the country. In this role, she witnessed stark differences in healthcare access and outcomes between those with resources and those facing barriers. From rural Alaskan Native American Reservations to esteemed institutions like the Mayo Clinic Health System, she observed the profound healthcare disparities prevalent in various cultural backgrounds.

It was these firsthand experiences that fueled the founding of our organization—a commitment to making a change and breaking the cycle of generational bad health. With determination rooted in real-world encounters, we’re driving forward, determined to shift the narrative and improve lives. In our journey, we’re not just dreaming of a healthier future; we’re actively working to make it a reality, one step at a time

In addition to direct patient care, Dr. Nita’s expertise and advocacy have been showcased on esteemed platforms like Good Morning America, The Today Show, and featured in publications such as Women’s Health and US News & World Report, solidifying her status as a distinguished thought leader in healthcare.

Ways To Get Involved

Volunteer With Us

Get involved remotely or in person to help others live healthier and happier today.

Become A Partner

Stand with us as an ally, empowering marginalized communities.

Give Today

Your generosity will transform lives—donate now and make an impact!

Testimonials

"I used to run only if I was being chased. And I used to think that kale was the enemy. Thanks to encouragement from A Healthier, Happier Me, I'm jogging for fun and loving it, and I actually have some kale recipes that I like (gasp!). Kudos! 😄🏃‍♂️🙌”

Anna G.

"I've been a beneficiary of this nonprofit's programs. They've given me the tools and knowledge to lead a healthier life."

Lisa W.

"AHHM’s commitment to promoting healthier living is commendable. Their initiatives have made a real difference, and I'm excited to see them continue to grow."

Daniel S.

"This nonprofit's dedication to providing accurate and reliable health information is so important in today's world. I've learned so much from them."

Carlos R.

“The work of this nonprofit has made a profound impact on our community. Their dedication to improving health access and education is inspiring, and I'm proud to be a supporter."

Gina P.

"I've been a part of this nonprofit's initiatives, and the support and resources they provide are invaluable. They truly care about health."

Marie C.

"This nonprofit goes above and beyond to create a healthier world. Their impact reaches far and wide, and I'm proud to support them."

Chris D.
About Us | A Healthier, Happier Me (AHHM)

A Healthier, Happier Me (AHHM)

Bridging the gap in health equity through innovative, evidence-based health education for young adults and HBCU campuses.

Dr. Nita - Founder of AHHM
Dr. Nita, MD, FACOG
Board-Certified OB/GYN
HBCU Wellness Pilots
Empowering Youth
A Healthier, Happier Me was not built in a boardroom. It was built between a Native American reservation in Alaska and a TV studio in Los Angeles, by a doctor who kept asking the same question: why does access to good health information depend on how much money you have?

AHHM's innovative, five part program provides interactive health and wellness education to 18-25 year old students. We've run sessions at historically Black colleges and Universities (HBCUs) at Morehouse and Clark Atlanta, and brought health education into communities across Los Angeles and Houston, from campus events and resource fairs to street-level conversations.

Our 5-Session Program

Physical Health & Movement

Nutrition & Healthy Eating

Emotional Wellness

Peer-Led Health Advocacy

Graduation Celebration

How We Teach

Virtual reality health exercises

Student-created health PSAs

Expert guests — nutritionists, fitness instructors, sound bath practitioners

Facilitated by Dr. Nita

Dr. Nita Landry
< 5¢
Of every healthcare dollar goes toward prevention
100%
Dedicated to evidence-based health education

About the Founder: Dr. Nita, MD, FACOG

After my residency, instead of taking a traditional job, I became a traveling physician. I worked everywhere from Native American reservations in Alaska to clinics across the country, fighting insurance companies to get patients the treatment they needed. At the same time, I was flying back to Los Angeles to co-host The Doctors, an Emmy Award-winning TV show, where the conversations looked nothing like the ones I was having with real patients.

Seeing both worlds made one thing clear. Education is one of the most powerful pieces of the health equity puzzle. Less than 5 cents of every healthcare dollar goes toward prevention. So I decided education was the piece I could own.

"I always tell my patients: it is not my job to make the decision for you. It is my job to make sure you are informed enough to make the best decision for yourself. That is the philosophy behind A Healthier, Happier Me, and it is how we break generational cycles of poor health, one campus at a time."

I'm currently earning an Executive MBA at Columbia Business school, building AHHM to run and scale with the same rigor I bring to medicine.

Credentials & Recognitions

Dr. Nita Landry, MD, FACOG

Board-Certified OB/GYN
Prior Co-Host, The Doctors (Emmy Award-winning)
Good Morning America
The Today Show
Women's Health
US News and World Report
Essence
Cosmopolitan
BET

Driven By Purpose & Equity

Health Equity

Bringing direct, high-quality healthcare education to historically underserved communities and youth.

Education

Empowering young adults with evidence-based knowledge to break generational cycles of poor health.

Community

Building strong local networks through campus events, resource fairs, and street-level conversations.

HBCU Programs

Running multi-session pilot programs directly on historically Black college campuses like Morehouse and Clark Atlanta.

Prevention

Investing in preventative care education to fill the critical gaps left by traditional healthcare systems.

Ways To Get Involved

Get Involved: Volunteer

A Healthier Happier Me was built by volunteers like you! As we prepare our first full pilot at HBCUs, we need more hands. Whether you have 5 hours a week or 20, or just want to help at an event, there are roles for you in event planning, PR, marketing, development or on-site programs. Volunteer virtually or in person. Fill out our volunteer application and an AHHM staff member will reach out to you. Thank you!
Volunteer Now

Get involved: Donate

  • Less than 5 cents of every healthcare dollar in this country goes toward prevention. Every donor is literally filling a gap the system won't.
  • Your donation doesn't just reach the students in the room. It reaches everyone they influence for the rest of their lives, including their future families.
  • Most health programs send a pamphlet or a contractor. This one puts a board-certified OB/GYN in the room.
  • Your donation isn't just a gift—it's a lifeline for marginalized youth and young adults.
  • No gift is too small. Every contribution goes directly toward bringing evidence-based health programming to HBCU students who would not otherwise have access.

Please donate now. Thank you!

Donate Now

Get Involved: Partner

Help us launch the first complete wellness pilot! We have the curriculum. We have the campus partnerships. We've already run sessions on HBCU campuses. We need a funding partner to bring the first fully documented five-session pilot at an HBCU in Atlanta to life.

The pilot produces documented health behavior outcomes that form the foundation for multi-campus expansion. You can fund the full pilot or sponsor a single session.

Interested in sponsoring a specific session or program element? Contact us at sponsorships@ahhmfoundation.org or fill out the form below.
Partner With Us

Join Us in Creating A Healthier, Happier Tomorrow

Together, we can empower youth, transform HBCU health education, and bridge the gap in healthcare equity.

Support Our Mission Today